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Family Holidays With Teenagers: 5 Ways to Make Them Merry

Teens make for challenging holidays. They don’t wake up when you want them to, can be very particular about their food choices (19 ingredient Vegan Tofu Mock Turkey, anyone?) and at times can be barely polite with relatives. And their holiday wish lists get more expensive every year.

Yet, with a little bit of planning, this holiday season could be one to remember for peace and joy rather than “Madness at the Mall!” Here’s how to keep the holidays with teens fun and festive.

5 Tips for Festive Family Holidays With Teenagers

1. Plan ahead

Planning makes perfect (almost). And it’s a good idea to include your teens in the planning. Well ahead of the season, sit down and ask for their thoughts on activities, presents, and food they might enjoy. Then mark these special days on the calendar for all to see. “Asking your teens gives them a sense of their importance, and shows them that parents value their contributions,” says clinical psychologist Dr. Robin Alter, author of Anxiety and the Gift of Imagination.

Parents might even share budget considerations and discuss how much money can be spent. Perhaps they would prefer a gift of time with parents or grandparents instead of presents?

This is also a good time to talk about expectations. Teens certainly don’t have to spend whole evenings playing card games with the aunties, but they might be expected to help with holiday dinners, perhaps even contribute a recipe or dish of their choosing. “I did this with my own teenage stepdaughter,” says Alter. “She came up with the menus, and she was much more interested in eating the food.”

2. Rethink and update traditions

As Tevye sang in the musical Fiddler on the Roof, traditions come from the Mama and the Papa. But that doesn’t mean you have to stick with the tried and true. Perhaps it’s time for some new ones that acknowledge a teen’s individuality and interests.

For example, when family psychotherapist Sharon Earle-Meadows’ kids became teens, Earle-Meadows started an annual Christmas Eve family fondue party. Each teen created a sauce. The whole family would light candles, sit on the floor by the fireplace, and dip treats into the bubbling oil.

“You have to let go of the storybook holiday. Instead, celebrate in a way that keeps teens engaged and acknowledges their individuality,” says Earle-Meadows. “With teens, you have to think about traditions as being building blocks for the future.” Her teens are now grown up with kids of their own, and they still look forward to their annual fondue feast by the fire.


3. Remember the friend factor

For most teens, being connected to friends is vastly important. “It’s what gets them out of bed in the mornings and gets them off to school,” says Alter. At the same time, parents should specify in clear terms what days teens need to be available, and specify days that are open for friends or other activities. “Know that there will be conflicts in terms of time. Something will come up, they really need to go to this party,” adds Alter. “So it’s important to be firm and flexible at the same time.”

It’s also important to set limits on cell phones and gadgets. “You can’t take them away,” concludes Alter. “It’s like taking away a limb. But perhaps during special family dinners, they are out of the room, out of sight, and out of mind. Parents’ phones too!”

4. Incorporate giving back into the holiday season

Remind teens that the holiday season is not only about getting but also giving. Single mom Tracy Ford wanted her daughter, Lauren, to know and care about those less fortunate. So each year, during her daughter’s teen years, they would shop with her babysitting money to buy a present for a girl the same age, and donate it through the Salvation Army. “It could be a book she loved, a jigsaw puzzle, or pretty earrings,” says Ford. “I believe this contributed to her very generous personality today.”

The Perrin-Michel family started a new tradition last year with 11-year-old Alex and 15-year-old Sophia. “We decided now that they were older, it was time to give back,” says mom Deneen. So they spent Christmas morning baking cookies, wrapping them in cellophane, and adding a pair of warm socks to the gift. After church service, the whole family walked through the city’s mission district, distributing the packages to homeless citizens and shelter residents who were out and about.

“It was a good lesson too,” says their mom. “My older daughter asked many questions such as, ‘What did these people do to deserve this situation? How did they end up here?’ We had some excellent discussions.” The family is planning to do it again.

“It really made our Christmas,” says Deneen. “This new tradition was so much better than the kids sitting on their iPads all morning.”


5. Set the tone by modeling gratitude

In the end, the holiday season is about celebrating with those we love, and saying thanks for what we have. But how can you foster gratitude during those teen years? “It’s easy to lose sight during the holidays, especially with all the running around, the planning, and the getting of everything,” says Dr. James G. Wellborn, a clinical psychologist and author of Raising Teens in the 21st Century.

One of the best ways to teach gratitude is to model gratitude. “Look for opportunities when your teen is wandering around, or when you’re driving  with them in the car,” says Wellborn. “Then act as if you suddenly thought of something positive and mention it out loud. You might say something like, ‘I’m really amazed at what we have and how great our life is these days.’” And if your teen does something around the house—even something you’ve asked them to do—acknowledge that by saying, “Thank you, I really appreciate that.”

Wellborn is also an aficionado of that old chestnut, the thank you note. “This habit requires your teenager to go through the process of identifying and appreciating what is worthy of acknowledgement,” he says.

Here’s another family activity in the same vein. Ask your family to write a list of five non-material things they appreciate—a person, experience, or place. Then share them out loud. It turns out that being grateful gives back to parents—and teenagers—too. “Teens who practice gratitude have a more positive attitude toward school—and their parents,” says Wellborn. “And they offer more help and emotional support to others more often.” And that’s a holiday gift for everyone involved in the celebrations.

Kate Pocock is a freelance writer based in Toronto, Canada. Read more of her work—including for National Geographic, Fodors, and others — at

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