The trusted resource for parenting teenagers
Articles on Mental Health
Depression. Anxiety. Eating disorders. If you’re concerned about your teenager’s mental health, we can help. Browse our articles below for expert advice on common adolescent mental health issues.
Latest on Mental Health
I stopped fighting my grey hair and guess what? I kind of love it - and you might, too.[more...]
12 Sep 2017
As teens get back into the school routine, don't forget about a little nature therapy for mental wellness.[more...]
08 Sep 2017
Author Michele Borba, Ed.D., addresses narcissism and how parents can combat it by building empathy in their teenagers.[more...]
31 Jul 2017
Anorexia is hard on the whole family. Read one family's struggle with anorexia, and advice on treatment and recovery.[more...]
19 Jul 2017
Teens with bipolar disorder are often misdiagnosed. Here is one young adult's story of her path to her diagnosis. [more...]
27 Jun 2017
At some point, most teens are unhappy with their height. What should you say when your teen complains about his or her height?[more...]
24 May 2017
Anxiety is a mental health condition that often emerges in early adolescence. Here's what you need to know.[more...]
28 Apr 2017
Do the holidays make you or your teenager ho-ho-glum? We've got 5 tips for handling the holiday blues. [more...]
07 Dec 2016
When does a lethargic teen with the "winter blues" need help? Expert advice on teens with seasonal affective disorder. [more...]
15 Nov 2016
Learn what the research says about how this simple reminder helps reduce a teenager's stress levels.[more...]
31 Oct 2016
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