Skip to Main Content

Physical Health

Sleep. Sports injuries. Stress. Nutrition. Browse the articles below for the latest news and expert advice on your teenager’s physical health.

Explore Topics

Thumbnail

Cardiac Screening for Athletes: Should EKG Testing Be Mandatory?

Shannon Miller

Thumbnail

Is Protein Powder For Teens Ever Safe?

Wendy Wisner

Thumbnail

Tattoos Concerns: Should You Let Your Teenager Get Inked?

Jodie Utter

Thumbnail

Ask An Orthodontist: Ideas For Treating Anxious Patients

Jane Parent

Thumbnail

Tips for the Best Tasting Vegetables: Getting Teens to Eat Their Veggies

Cathie Ericson

Thumbnail

I Don’t Have to Feel Positive About My Daughter’s First Period

Nadene van der Linden

Thumbnail

Eating Between Meals: When Your Tween Is a Sneaky Snacker

Mary Helen Berg

Thumbnail

Summer Sleep Schedules: Does Your Teenager Need One?

Jane Parent

Thumbnail

ADHD and Sleep: Could ADHD Be a Sleep Disorder?

Bryan Johnston

Thumbnail

Tech and Repetitive Strain Injuries: From Blackberry Thumb To Text Neck

Jane Parent

Thumbnail

Teen Vegan: Is My Teenager Vegetarian, Paleo…or Just Plain Picky?

Cathie Ericson

Thumbnail

Teenage Sex Trafficking Is on the Rise. 6 Ways to Keep Your Kids Safe

Melissa Fenton

Thumbnail

When Will My Kid Grow? 5 Kinds of Parents of Growing Teens and Tweens

Jane Parent

Thumbnail

Managing Chronic Health Conditions: When Do You Let Kids Take Over?

Jane Parent

Thumbnail

Effects of Daylight Savings Time: Wake Up Call for Sleep Debt in Teens

Lisa Meltzer

Thumbnail

Teenage Sleep Problems and Daylight Savings: Prepare to Spring Forward

Bonnie Jean Feldkamp