The trusted resource for parenting teenagers
Articles on Physical Health
Sleep. Sports injuries. Stress. Nutrition. Browse the articles below for the latest news and expert advice on your teenager’s physical health.
Latest on Physical Health
The reason I'm dreading it is because I find my own monthly cycle a burden and I wish she wouldn’t have the same burden.[more...]
02 Jul 2018
Your tween is sneaking treats between meals. Is it a growth spurt, testing boundaries, or something more serious?[more...]
29 Jun 2018
Summer can be a great time to catch up on sleep. But too little structure can also be a problem [more...]
26 Jun 2018
A debate is brewing in the medical world about a possible connection between ADHD and sleep: could ADHD be a sleep disorder?[more...]
30 May 2018
From Blackberry Thumb to Text Neck, here are what the experts are looking at.[more...]
14 May 2018
Has your teen or tween adopted a restrictive diet? How can you tell if it's a healthy choice or disordered eating?[more...]
09 May 2018
Sex trafficking is an epidemic in our country. Learn how to take some smart preventative measures to protect teens.[more...]
27 Apr 2018
We parents tend to obsess about our kids' height. When it comes to growing teens—or not growing— which parent are you? [more...]
18 Apr 2018
When is your child or teen ready to manage their own chronic health condition? We have expert advice to help. [more...]
23 Mar 2018
Losing another hour of sleep adds to the significant sleep deficiency most American teens already have. [more...]
09 Mar 2018
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