âAnd so she was like, itâs, like, not really, like, a big deal? And I was like, but you donât, like, even know what youâre talking about, so, like? You know?â
If this sounds familiar, youâre not alone. For better or worse, the word âlikeâ is a part of the teenage vernacular, staging a takeover of a kidâs vocabulary on the eve of their thirteenth birthday. Of course, todayâs teens might not be so inclined toward using it if they knew âlikeâ was a throw-back to 1980s valley-speak, a dialect of California English spoken by Valley Girls and popularized in Frank Zappaâs song, âValley Girlâ.
âThis isnât a new phenomenon,â says Tori Cordiano, a consulting psychologist at the Center for Research on Girls at Laurel School in Shaker Heights, Ohio. âTeens tend to be more dramatic in their speech than adults. They often use âlikeâ to signal emotion (âI, like, lost it when I saw my gradeâ). They can also use it in place of the grammatically correct word (âHe was like, Iâll call youâ versus âHe said, Iâll call youâ). And they may do this more than most adults.â
That said, âlikeâ does have two grammatically correct uses: similarity (âThat shirt looks like mine!) or enjoyment (âI like this soup!â). It can also, less correctly, be used to approximate (âIt was like six feet wide.â) or as a quotativeâa word that can serve as spoken quotation marks.
But, these issues arenât the real crux of the issue.
Itâs sentences that, like, sound, like, this, with, like, every other word, like, being like. Whatâs that, like, even about?
According to John Ayto, editor of the Oxford Dictionary of Modern Slang, âlike,â and its counterpart, âyou know,â are filler words.
âWe all use fillers because we canât keep up highly-monitored, highly-grammatical language all the time,â Ayto says. âWe all have to pause and think. Weâve always used words to plug gaps or make sentences run smoothly.”
Cordiano agrees. âA big reason why teens (and people in general) use the word, âlike,â is to fill space while speaking. Adults do this too, although adults may be more likely to use other filler words, such as âummâ or âahhâ.â
For some parents, the verbal tic is simply too annoying to stand. âMy oldest daughter used to say, âlike,â all the time,â says Karen Vargas, whose two teenage sons have never picked up the habit. âIt drove us all completely crazy! Sometimes it was hard to even have a conversation with her.â
Others worry that it will make their teenager appear unprofessional in job or academic interviews, but Cordiano says not to worry. âFor most teenagers, this isnât something that parents need to be too concerned about, although many parents describe it as annoying. Similar to teen slang used by previous generations, most of todayâs teens tend to decrease their overuse of this word, especially in professional situations, as they mature.â
If itâs a concern for you, there are ways around it.
3 Strategies to Decrease Saying the Word “Like”:
1. Become aware
Cordiano says, âParents can do a little bit of coaching to decrease its use or to use it correctly. Help your teens to become more aware of their use of the word.” A great strategy for increasing awareness is to simply keep count of the number of âlikesâ your teen utters in a day. They may be surprised at the total.
2. Replace “like” with a different filler
Cordiano suggests developing this helpful skill: “Teach them to replace the filler word with a pause or a breath.â Advise them to pause when they feel a âlikeâ coming on, rather than uttering the word. Pausing will make them sound more authoritative than using a filler.
3. Expand your vocabulary
And, encourage them to broaden and strengthen their vocabulary. The more words they have at their disposal, the easier they can express a thought and rely less on fillers.
With all that said, donât, like, mind it too much. Obnoxious though it can seem, most teens do grow out of their âlikeâ phase. And, besides, the word serves the noble purpose of giving teens time to consider what theyâre saying before they say it. After all, isnât that, like, what we want?



